Site:
http://jeffdavis.me
Miles:
420 total / 0 in 2012
Goal:

Route 66 Marathon, Cowtown Ultra Marathon, OKC Memorial Marathon, Tulsa Run

Jeff D. ran: good run, colder than...

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  • 7 miles
  • 01:09 time
  • 10:30 pace
  • 896 calories
  •  
  •  
  • 132 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Broohaven plus Rock Creek Hill 6.57 mi 01:09 10:30 pace

good run, colder than I thought it would be. New batteries in the headlamp tonight helped a ton!

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
896