Site:
http://jeffdavis.me
Miles:
420 total / 0 in 2012
Goal:

Route 66 Marathon, Cowtown Ultra Marathon, OKC Memorial Marathon, Tulsa Run

Jeff D. ran: late run. cold.

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  • 4 miles
  • 00:44 time
  • 11:00 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 4 mi 00:44 11:00 pace

late run. cold.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
571