Site:
http://jeffdavis.me
Miles:
420 total / 0 in 2012
Goal:

Route 66 Marathon, Cowtown Ultra Marathon, OKC Memorial Marathon, Tulsa Run

Jeff D. ran: Good run. Feels good ...

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  • 3 miles
  • 00:30 time
  • 10:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3 mi 00:30 10:00 pace

Good run. Feels good to be back out there.

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
389