Site:
http://jeffdavis.me
Miles:
1287 total / 66 in 2012
Goal:

OKC Memorial Half-Marathon, Route 66 Marathon, Cowtown Ultra Marathon, Tulsa Run

Jeff D. ran: I had very little ene...

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  • 19 miles
  • 03:20 time
  • 10:31 pace
  • 2597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Training Run 19 mi 03:20 10:31 pace

I had very little energy and had to walk a lot. Got it done.

over 3 years ago

Calories
2597
  • Jason S.
    Jason S. Nice Job
    Jason S. Nice Job:

    Good job man, 10:31 pace with walking is great in my book!

    over 3 years ago