Site:
http://jeffdavis.me
Miles:
420 total / 0 in 2012
Goal:

Route 66 Marathon, Cowtown Ultra Marathon, OKC Memorial Marathon, Tulsa Run

Jeff D. ran: Started out a little ...

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  • 10 miles
  • 01:50 time
  • 10:30 pace
  • 1429 calories
  •  
  •  
  • 226 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good 10 Mile Loop 10.47 mi 01:50 10:30 pace

Started out a little before 7 this morning and it was so nice outside. Really cool out there.

over 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1429