felt pretty good out there. had a few times where I really wanted to stop!
- Web:
- Site:
- http://jeffdavis.me
- Miles:
- 378 total logged
- Goal:
Cowtown marathon in February.
Jeff logged 378 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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Jeff ran 10.47 miles in 1 hour and 55 mins good10 Mile Loop – 10.47 mi / 01:55 10:59 pace
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Jeff ran 6.57 miles in 1 hour and 9 mins greatBroohaven plus Rock Creek Hill – 6.57 mi / 01:09 10:30 pace
good run, colder than I thought it would be. New batteries in the headlamp tonight helped a ton!
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Jeff ran 4 miles in 44 mins good 4 mi / 00:44 11:00 pace
late run. cold.
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Jeff ran 3 miles in 30 mins great 3 mi / 00:30 10:00 pace
Good run. Feels good to be back out there.
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Jeff ran 10.47 miles in 1 hour and 50 mins alright10 Mile Loop – 10.47 mi / 01:50 10:30 pace
Ran Saturday morning. Then I got really sick all weekend. No fun on Labor Day weekend for me.
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Jeff ran 8.07 miles in 1 hour and 25 mins goodMain Street Loop – 8.07 mi / 01:25 10:32 pace
Forgot to post this run from last weekend.
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Jeff ran 10.47 miles in 1 hour and 50 mins good10 Mile Loop – 10.47 mi / 01:50 10:30 pace
Started out a little before 7 this morning and it was so nice outside. Really cool out there.
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Jeff ran 8.07 miles in 1 hour and 40 mins tiredMain Street Loop – 8.07 mi / 01:40 12:23 pace
Was really tired and had no energy.
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Jeff ran 3 miles in 28 mins good 3 mi / 00:28 09:20 pace
Morning run before work.
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Jeff ran 2 miles in 19 mins good 2 mi / 00:19 09:30 pace
Treadmill at a hotel... blah.
