- Site:
- http://jeffdavis.me
- Miles:
- 420 total / 0 in 2012
- Goal:
Route 66 Marathon, Cowtown Ultra Marathon, OKC Memorial Marathon, Tulsa Run
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Jeff logged 420 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
good 5 mi 00:50 10:00 pace
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RUN
good 3 mi 00:30 10:00 pace
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RUN
good 5 mi 00:50 10:00 pace
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RUN
good 5 mi 00:50 10:00 pace
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RUN
good 3 mi 00:30 10:00 pace
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RUN
alright 3 mi 00:30 10:00 pace
Trying to get back in the saddle.
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RUN
good 3 mi 00:30 10:00 pace
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RUN
good 6 mi 01:00 10:00 pace
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RUN
good 3 mi 00:26 08:39 pace
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RUN
good 3 mi 00:26 08:39 pace
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RUN
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RUN
good 10 Mile Loop 10.47 mi 01:55 10:59 pace
felt pretty good out there. had a few times where I really wanted to stop!
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RUN
great Broohaven plus Rock Creek Hill 6.57 mi 01:09 10:30 pace
good run, colder than I thought it would be. New batteries in the headlamp tonight helped a ton!
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RUN
good 4 mi 00:44 11:00 pace
late run. cold.
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RUN
great 3 mi 00:30 10:00 pace
Good run. Feels good to be back out there.
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RUN
alright 10 Mile Loop 10.47 mi 01:50 10:30 pace
Ran Saturday morning. Then I got really sick all weekend. No fun on Labor Day weekend for me.
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RUN
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RUN
good 10 Mile Loop 10.47 mi 01:50 10:30 pace
Started out a little before 7 this morning and it was so nice outside. Really cool out there.
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RUN
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RUN
good 3 mi 00:28 09:20 pace
Morning run before work.
Jeff
Jeff
