Jeff
It's too damn hot...
- Miles:
- 875 total / 0 in 2013
- Goal:
Running a half this spring, and hopefully a full 26.2 in the fall.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jeff logged 875 miles.
Last workout 10 months ago. Help get them back on track!
Entries
-
RUN
blah 4.02 mi 00:45 11:17 pace
-
RUN
good 5.88 mi 01:07 11:19 pace
Meh...
-
RUN
good 4.02 mi 00:43 10:40 pace
Fat and slow...
-
RUN
good 4.03 mi 00:42 10:27 pace
After moving for the past two weeks, I finally got to get back out running again. Found a nice 4 mile loop by the new house through Patchogue and Blue Point. I need to get my miles back up to wha... read more
-
moving really takes a toll on finding time to run - we just moved at the beginning of the month - finally getting back into a routine...happy exploring.
10 months ago • Like
-
-
RUN
alright 6.21 mi 01:20 12:51 pace
Had to walk the last mile or so of this one. I wasn't even going very fast to begin with. I should have filled all of my water bottles before I went out (thought I could do with just 2 of th... read more
-
RUN
good 4.34 mi 00:43 09:59 pace
Even running at 8pm is brutal... Definitely helped relieve the stress of today though.
-
RUN
good 5.23 mi 00:54 10:18 pace
Felt much better than yesterday. Must be getting back into the swing of things.
-
RUN
alright 4.37 mi 00:46 10:28 pace
Meh... didn't feel great through any of tonight's run. Got it done, and I didn't feel too and through the run either. Thats what I get for taking 2 weeks off.
-
RUN
good 5.15 mi 00:51 09:48 pace
I love running after it's rained. Much better than the heat this weekend...
- RUN
-
RUN
blah 10 mi 01:45 10:30 pace
Phone died at mile 9, so the time is a bit of an estimate. I died soon after that. I was hoping to go for 12 today, but I knew I wasn't going to make it. I felt like I was getting a second ... read more
-
RUN
alright 6 mi 01:00 10:04 pace
Meh... I ate too much prior to running, so I took it really slow during the first half. I picked it up a little after 3 miles, but still didn't feel great on this run.
-
LOl...i had a TCBY smoothie last night then went out and ran 7. Dumbest thing i did in a long time. That was a rough run.
12 months ago • Like
-
-
RUN
good 8.05 mi 01:21 10:02 pace
Glad to stretch out and do a full 8 miler today. Felt good all the way through, though I was taking it slow.
-
RUN
good 5.22 mi 00:51 09:46 pace
Nice to get out again, after being sick all last week. I was hoping to go for 6, but after 4 I was feeling a little twinge in my stomach, so I decided to cut it short at 5. Felt pretty good up un... read more
-
RUN
blah
Blah, been sick with a sore throat and since Thursday and haven't been able to run at all. I don't feel to bad (other than my throat and some congestion), but I don't want to push i... read more
-
RUN
great 5.2 mi 00:48 09:11 pace
Felt great today. Was too busy to do my long run this weekend, so I guess I'm fresh and rested.
-
RUN
good 4.28 mi 00:42 09:49 pace
Had to cut it a bit short for a bathroom break back at the house.
-
Hate when that happens...nice run though.
about 1 year ago • Like
-
-
RUN
good 7.22 mi 01:12 09:58 pace
Felt kind of sluggish at the beginning. I think I ate too big of a meal beforehand. Felt better after about 3, and finished strong.
-
RUN
good 5.17 mi 00:49 09:28 pace
Nice to have a week off, but I definitely needed to get back to my normal routine. Added some fartleks to the last 2 miles of this run, felt good really opening up and running hard for 30 second c... read more
-
RUN
great 13.1 mi 02:00 09:09 pace
First half marathon finished! A little slower than I had hoped, but very happy I made it under 2 hours.
Yeah. I feel ya brother
10 months ago • Like