Miles:
3784 total / 990 in 2013
Goal:

PR at these distances: 10K (done), 10M (done), Half (done), and a stupid full marathon (Grand Rapids).

Jeff H. ran: on 07/12/12

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  • 2 miles
  • 00:19 time
  • 09:16 pace
  • 288 calories
  •  
  •  
  • 167 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ran to the race 2.09 mi 00:19 09:16 pace

11 months ago via Garmin