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- 4825 total / 2031 in 2013
5K - sub 20, 8K - somewhere around 33, 10K is fine, half marathon - south of 1:35. Most importantly, sub 8 beer mile (DONE).
Jeff H. ran: Should have got out e...
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- 12 miles
- 01:51 time
- 09:15 pace
- 1686 calories
Should have got out earlier. Woke up at 6 but wasn't out the door until 7:15. By the time I finished it was 88 degrees. I stopped and rested A LOT. I may have even stopped to take a 30 minute nap. I think I stopped to go fishing. I may still be stopped. That's fine, 12 is 12.