Miles:
3633 total / 839 in 2013
Goal:

PR at these distances: 10K (done), 10M (done), Half (done), and a stupid full marathon (Grand Rapids).

Jeff H. ran: Should have got out e...

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  • 12 miles
  • 01:51 time
  • 09:15 pace
  • 1686 calories
  •  
  •  
  • 1092 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Longish 12 mi 01:51 09:15 pace

Should have got out earlier. Woke up at 6 but wasn't out the door until 7:15. By the time I finished it was 88 degrees. I stopped and rested A LOT. I may have even stopped to take a 30 minute nap. I think I stopped to go fishing. I may still be stopped. That's fine, 12 is 12.

11 months ago via Garmin

  • ChanthanaP
    Chanthana You're Badass
    Chanthana You're Badass:

    Nice job though it's no bucket run (which would come in handy for filling it with the fish you caught).

    11 months ago

  • Dan
    Dan Great Performance
    Dan Great Performance:

    That was freakin BRUTAL out there today. Great pace.

    11 months ago

  • Alyssa G.
    Alyssa G.
    Alyssa G.

    12 miles in that heat is impressive even if you took a nap :)

    11 months ago • Like

  • Maryjo Powrozek R.
    Maryjo Powrozek R.
    Maryjo Powrozek R.

    Nice job! I found the breaks to be a mixed bag... they seemed like a good idea as I ran, but then there's the issue of starting back up. It also seemed like sweat would pour out MORE if I stopped. So I only stopped to pass out on occasion.

    11 months ago • Like

  • Floyd T.
    Floyd T.
    Floyd T.

    I think you deserved a nap running in this heat. Nicely done.

    11 months ago • Like

  • PetiteP
    Petite
    Petite

    Every mile counts. 12 miles VERY impressive these days Jeff.

    11 months ago • Like