- Miles:
- 3644 total / 850 in 2013
- Goal:
PR at these distances: 10K (done), 10M (done), Half (done), and a stupid full marathon (Grand Rapids).
Jeff H. ran: What I like about the...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:55 time
- 09:13 pace
- 837 calories
- details
Abrasive Rise
6
mi
00:55
09:13 pace
What I like about these unstructured easy run days is that I can stop at a bar on the way home and have a couple of beers without worrying about it affecting the quality of my workout. Easy six.
Nice 6 Jeff!
11 months ago • Like
well played
11 months ago • Like
just another version of a beer run
11 months ago • Like • 1 person
Impressed you managed that overall pace with some of that being post-beer.
11 months ago • Like
Beer - the perfect recovery drink.
11 months ago • Like
If I had one drink and tried to run, i would be a hazard! We should study your genetics!
11 months ago • Like
Nice. Stuff like that may get you the Daily miler of the week award.
11 months ago • Like • 1 person
You should be able to stop at the bar without worrying about paying for your beers. Now that'd be something.
11 months ago • Like
If you lived in London, you'd never make it home.
11 months ago • Like
I drank a Left Hand Milk Stout last night and my friend had a beer that has hints of banana, bubble gum & lemon zest
11 months ago