Miles:
3784 total / 990 in 2013
Goal:

PR at these distances: 10K (done), 10M (done), Half (done), and a stupid full marathon (Grand Rapids).

Jeff H. so i've noticed while...

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So I've noticed while running recently that my arm warmers/sleeves keep falling down. I assume they must be worn out, so I go to the Zensah website to look for some new sleeves. I see that a L/XL is available, the size that I usually get. Just for fun, I decide to double check the sizing chart to make sure I was correct. L/XL requires at 13.5" bicep, anything less than that is S/M. I measure my bicep and it's a puny 11".

Now I'm OK with my waist size going down, but having toothpick arms is a detriment. Quality of life items affected and corresponding life change units:

‣  Carrying groceries home - 347
‣  Lifting cats - 141
‣  Street fighting - 500
‣  Base level of a cheer leading pyramid - 4

So if you're walking with me at night and we're attacked by The Baseball Furies, The Van Cortlandt Rangers, or worst of all, The Warriors, then we better run instead of fighting.