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- 4825 total / 2031 in 2013
5K - sub 20, 8K - somewhere around 33, 10K is fine, half marathon - south of 1:35. Most importantly, sub 8 beer mile (DONE).
Jeff H. so i've noticed while...
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So I've noticed while running recently that my arm warmers/sleeves keep falling down. I assume they must be worn out, so I go to the Zensah website to look for some new sleeves. I see that a L/XL is available, the size that I usually get. Just for fun, I decide to double check the sizing chart to make sure I was correct. L/XL requires at 13.5" bicep, anything less than that is S/M. I measure my bicep and it's a puny 11".
Now I'm OK with my waist size going down, but having toothpick arms is a detriment. Quality of life items affected and corresponding life change units:
‣ Carrying groceries home - 347
‣ Lifting cats - 141
‣ Street fighting - 500
‣ Base level of a cheer leading pyramid - 4
So if you're walking with me at night and we're attacked by The Baseball Furies, The Van Cortlandt Rangers, or worst of all, The Warriors, then we better run instead of fighting.