Jen Fletcher ran: WOW - did I prove mys...

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  • 4 miles
  • 00:43 time
  • 10:48 pace
  • 614 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Gold's Gym Express - Norman, OK 4 mi 00:43 10:48 pace

WOW - did I prove myself wrong today!! This time includes quick warm-up walk and two other small walks for water. I came into this workout feeling extremely tired and wondering how I am supposed to train during marching/football season. I barely squeezed in today's run & things aren't even so busy yet. I first tried to get time in the cardio cinema, but since they were showing Hunger Games - everything was taken! So I popped in headphones for the first time in several months during a run. I think I might start doing this when I run at the gym to help me zone out. I think I like hearing nature & being aware too much when I run outside, but this may help me at the gym. Oh, and I have lost a pound - happy about that!! Reading Rachel G.'s dailymile this morning had this run hanging over my head all day - thank you for pushing me, girl!!

9 months ago

  • Brooke O.P
    Brooke O.
    Brooke O.

    Great run!

    9 months ago • Like • 1 person

  • LeahP
    Leah
    Leah

    Awesome run Jen !!

    9 months ago • Like • 1 person

  • Valerie G.
    Valerie G. You're an Inspiration
    Valerie G. You're an Inspiration:

    Great to hear that it is possible! I'm planning to start my career as a band director after I graduate from grad school, so it is inspiring to hear that you are still able to squeeze running into marching season and still do a great job at it!

    9 months ago

  • Jen F.
    Jen F.
    Jen F.

    Thank you!! @Valerie - AWESOME! Where are you going to school? Will you be staying in this area?

    9 months ago • Like

  • Sugarmagnolia
    Sugarmagnolia
    Sugarmagnolia

    congrats on your weight loss! Way to get the run in.

    9 months ago • Like • 1 person

  • Marlon O.
    Marlon O.
    Marlon O.

    Nice gym workout there Jen, overall good pace, keep it up.

    9 months ago • Like • 1 person

  • Gary B.
    Gary B.
    Gary B.

    Way to keep it going Jen!

    9 months ago • Like

  • Brett S.
    Brett S. You're an Inspiration
    Brett S. You're an Inspiration:

    I can relate to the challenges of staying on schedule. Knowing that a fellow "struggler" and runner got the run makes me glad that I got mine in.

    9 months ago

  • PamP
    Pam
    Pam

    This is awesome! Great job for getting it done!

    9 months ago • Like

  • Valerie G.
    Valerie G.
    Valerie G.

    @Jen: I go to Oklahoma City University. I'm a flute performance major. I'm working on getting my teacher's certification and will be job hunting this year. I really, really hope to stay in the Oklahoma City area, but where my husband finds work is also a factor - we're both in grad school for music performance at the same time.

    9 months ago • Like

  • Jen F.
    Jen F.
    Jen F.

    @Brett - thank you for your encouragement!! @Valerie - I graduated from OCU in 2007, with flute as my primary!! We should talk more soon!!

    9 months ago • Like • 1 person