Jen Fletcher ran: Intervals this mornin...

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  • 1 miles
  • 00:15 time
  • 16:20 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Summer Band Week 1 Day 1 0.89 mi 00:14:33 16:20 pace

Intervals this morning. Walk 60 seconds, run 30 seconds repeated 6 more times. Great to see the kids. Can't wait to see their progress this week!