Miles:
228 total / 5 in 2013
Goal:

Recovering from a torn Achilles and losing 40 lbs to get back to prime running weight. Run a 5k by June.

Glenn Jean did a weights workout: Woke up super early t...

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great NYSC 01:00

Woke up super early to workout. I have no idea why. I could not wait to get into the gym. Started the new routine today. Felt great. Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal. Impatience breeds anxiety, fear, discouragement and failure. Patience creates confidence, decisiveness, and a rational outlook, which eventually leads to success.

over 1 year ago