Miles:
228 total / 5 in 2013
Goal:

Recovering from a torn Achilles and losing 40 lbs to get back to prime running weight. Run a 5k by June.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Glenn logged 228 miles.

Last workout 14 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Glenn J.'s Photo Glenn
    RUN
    great Interval Run 4.6 mi 01:00 13:02 pace

    Nice to starting running again.

    15 days ago
  2. Glenn J.'s Photo Glenn

    I have not raced in 3 years since tearing my Achilles. I signed up for the Amsterdam 1/2 marathon today. The comeback starts today. I am back on Dailymile.

    15 days ago
    • Vinny
      Vinny
      Vinny

      Welcome back Glenn! Hope your all healed up and ready to put some miles in. Easy does it and have fun doing it!

      15 days ago • Like

  3. Glenn J.'s Photo Glenn
    RUN
    Tibbett Park 5 mi 01:03 12:35 pace

    Excellent fall run. Just relaxing. I love when the leaves are starting to change color.

    over 1 year ago
  4. Glenn J.'s Photo Glenn
    RUN
    NYC streets 3.1 mi 00:35 11:17 pace

    Easy run today. No music today. Just my running shoes and nature. Good luck to all my folks running NYC tomorrow.

    over 1 year ago
  5. Glenn J.'s Photo Glenn
    RUN
    great Yonkers LSD 5.07 mi 01:02 12:13 pace

    LSD Run. I am falling in love with the hills in Yonkers. I now have complete trust in my repaired achilles. I am still taking it easy untill the new year, but I dont think about it during runs anym... read more

    over 1 year ago
  6. Glenn J.'s Photo Glenn
    RUN
    great Yonkers Run 3 mi 00:34 11:20 pace

    Tough run today is some cold icy rain. I had go find my gloves in the house. I enjoyed every minute. These are run the make you stronger mentally and physically.

    over 1 year ago
  7. Glenn J.'s Photo Glenn
    RUN
    good Hills. 3 mi 00:34 11:20 pace

    Easy run.

    over 1 year ago
  8. Glenn J.'s Photo Glenn
    RUN
    good Yonkers Run 3 mi 00:34 11:20 pace

    Easy relaxing run. Just enjoying getting back into my routine.

    over 1 year ago
  9. Glenn J.'s Photo Glenn
    RUN
    good Yonkers Run 3 mi 00:34 11:29 pace

    After all my travels. I had my first run in about a month. It is always tough to lace the shoes up after a lay off. Thanks to all my friends who asked, Why are you not running? or sent motivations.... read more

    over 1 year ago
  10. Glenn J.'s Photo Glenn
    RUN
    blah NYC Streets 3 mi 00:26 08:49 pace

    Ran with a bit of an upset stomach. No biggie, I just need to go easy on Sunday football and wings. Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will ... read more

    over 1 year ago
  11. Glenn J.'s Photo Glenn
    FIT
    good NYSC 01:00

    Excellent workout. Today was a make up day. Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember ... read more

    over 1 year ago
  12. Glenn J.'s Photo Glenn
    RUN
    good NYC Streets 4 mi 00:43 10:45 pace

    Ever have a moment when you say I need to go put on more clothes? I was a cool 55 degs today. I had a lovely easy run. Don't wait until everything is just right. It will never be perfect. Ther... read more

    over 1 year ago
    • Rich R.
      Rich R.
      Rich R.

      Lovely run on this beautiful fall like morning!

      over 1 year ago • Like

    • Natural
      Natural
      Natural

      i was wondering who turned off the sun. it's cool, but dressed properly, it's fantastic running weather. nice 4 glenn.

      over 1 year ago • Like

    • Dcc
      Dcc Nice Job
      Dcc Nice Job:

      Well said Glenn. I wish I had a poetry-based motivation to add...but I don't. Keep it up, looks like you are making "great strides" in your training.

      over 1 year ago

    • Allen G.
      Allen G.
      Allen G.

      Nicely put. Good work this morning!

      over 1 year ago • Like

  13. Glenn J.'s Photo Glenn
    FIT
    great NYSC 01:00

    Woke up super early to workout. I have no idea why. I could not wait to get into the gym. Started the new routine today. Felt great. Learn the art of patience. Apply discipline to your thoughts whe... read more

    over 1 year ago
  14. Glenn J.'s Photo Glenn
    RUN
    NYC Streets 4 mi 00:37 09:13 pace

    Increased my mileage today. Took it a bit easy coming out of the gate. I pattern my actions and life after what I want. No two people are alike. You might admire attributes in others, but use these... read more

    over 1 year ago
  15. Glenn J.'s Photo Glenn
    RUN
    NYC Streets 3 mi 00:26 08:33 pace

    I felt like I was shot of a rocket. I normally weight lift on Mondays, but I chose to mix things up. No matter what happens, we always have a choice. Even when it seems that there is no option, the... read more

    over 1 year ago
  16. Glenn J.'s Photo Glenn
    RUN
    great Central Park 3 mi 00:32 10:35 pace

    Easy Run. I found a running rabbit and we ran the last mile together. It's funny thing about life; If you refuse to accept anything but the best (including from your self) You will often get it.

    over 1 year ago
  17. Glenn J.'s Photo Glenn
    FIT
    good 01:01

    Solid workout. Starting a new weight routine on Monday. Burned 737 cal today. I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought y... read more

    over 1 year ago
    • Jonathan
      Jonathan
      Jonathan

      That's my philosophy with running, Glenn. I appreciate the competitive spirit that many people have, but I'm not all that interested in besting anyone other than myself!

      over 1 year ago • Like

    • Reece
      Reece
      Reece

      You said it . . .well done Glenn!

      over 1 year ago • Like

  18. Glenn J.'s Photo Glenn
    VELO
    great Spin Class

    Major milestone today. First Spin class after a year and two months. Achilles felt great. The class was like a trip back in time. I felt like myself. I learned something this morning. I certainly ... read more

    over 1 year ago
  19. Glenn J.'s Photo Glenn
    FIT
    great NYSC 01:01

    Excellent Workout. Making major changes in my life. Just think how hard it is to change yourself and you'll understand what little chance you have of changing others.

    over 1 year ago
  20. Glenn J.'s Photo Glenn
    RUN
    great NYC streets 3 mi 00:26 08:40 pace

    Great run in the rain today. It was all about self control. I tested my ability to control one's emotions, behavior and desires in order to obtain some reward later. I had to get out of bed...... read more

    over 1 year ago