Jean-Alexandre Jourdain ran: 20' en EF +10x30"/30"...

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  • 5 miles
  • 00:43 time
  • 08:28 pace
  • 551 calories
  •  
  •  
  • 680 ft climb
  • 183 max hr
  • 158 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Morgny 8.13 km 00:43 08:28 pace

20' en EF +10x30"/30"+retour en EF trop chaud pour faire du fractionné court :)

10 months ago via Garmin