Site:
http://austintriathlete.blogspot.com
Miles:
174 total / 0 in 2017
Goal:

TXIM in 2011!!!!!!!!!!! Here we go! My official 'get my ass in gear' starts on November 1st with official training starting Dec. 1st...let's do this!!!!!

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Jessica logged 174 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. WEEK ONE! TXIRONMAN TRAINING!!!!!

    m swim/10 min core
    t swim
    w 1 hour spin am/3 mile run pm
    th 1hour spin class pm/15 min core
    f 9 mile run (1.5 hours)
    sa 37 mile ride (2.5 hours)
    su REST

    8.5 hour... read more

  2. WEEK ZERO!!!!!!! TX IRONMAN COUNTDOWN!!!!!!!

    so...yeah, i survived my first week of training! well, week zero, so 25 weeks out. here is what it looked like:

    m swim 45 min easy
    t run 4 miles
    w cor... read more

  3. RUN
    good 11 mi 01:50 10:00 pace

    Cold but just "cold enough." A few stretch/water breaks. getting stronger!

  4. finally back from injury! first race of THIS YEAR will be CapTex Tri-sprint on Memorial Day!

  5. i'm injured with plantar fascitiis...i'll be back soon though! right now just focusing on core, easy swimming and even easier bike riding. hopefully i'll be back for houston...if n... read more

  6. Longhorn 70.3!!! (my first half)
    What to say…what to say?

    I came…I saw…I went…I suffered…I conquered!!!

    My first 70.3 race…I am not even going to lie and say I wasn’t nervous! I mean, 70.3 m... read more

    • Sabrina S.
      Sabrina S.

      I cried reading your expereince! I hope someday I can do 70.3, I am shooting for an olympic disctance next year! Congratulations that you finished and it sounds like very strong!! All that hard work has paid off and now you can look forward to setting new goals for next season! Amazing!

      almost 8 years ago Like

    • Kate A.
      Kate A.

      Congratulations! I teared up while reading, too. Get some rest--you deserve it!

      almost 8 years ago Like

    • Kate A.
      Kate A.

      Congratulations! I teared up while reading, too. Get some rest--you deserve it!

      almost 8 years ago Like

  7. FIT
    great Danskin Tri 01:34

    The STATS:

    750m swim, 12 mile bike, 3.1 mile run
    25:06s
    2:41 T1
    39:36b (18.1 mph)
    1:21 T2
    24:55 r (8:02/mile)

    =1:33.42 total time
    18th out of 218, ages 25-29

    Funny how my time was 2 seconds fast... read more

    • Arthur B.
      Arthur B. Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      over 8 years ago

  8. VELO
    great Real Ale Ride-80 Mile version 80 mi 05:08 15.6mph pace

    So i have been have been slacking on my posting lately...

    anyhow, yes i have been working out!

    did the real ale ride today...80 miles later i feel awesome.
    mind you, 80 miles later AND some beer ... read more

  9. FIT
    great CapTex Tri-Sprint 01:34

    The STATS:
    750m swim, 12.4 mile bike, 3.1 mile run

    21:19s
    3:43 T1
    41:43b (17.8 mph)
    2:24 T2
    24:34 r (7:52/mile)

    =1:33.44 total time

    15th out of 63, sprint female, ages 25-29

    overall, I was happ... read more

  10. VELO
    blah 7 mi 00:27 15.6mph pace

    well, my last ride before the ms150, and what do you know, i get about 7 miles in (actually, closer to 8) and i get a wicked flat tire that puctured both my inner tube AND actual tire. a LONNNNG 2... read more

  11. Shared Photo

    my fixed gear bike (that I built!), La Negra.

  12. Shared Photo

    my tri bike, Whitey!

  13. RUN
    good HeWhore Hash 8 mi

    Long...I was hurting...I think I walked, a lot. Got lost a bunch. Drank beer. Ran some great trails without twisting my ankle. Fun! On-On!

  14. RUN
    tired Capital 10000 6.2 mi 00:49 07:53 pace

    Long...tired. I was hurting after mile 4. Thank goodness for the Gazelles though and their cheering section!

  15. VELO
    great Rosedale Ride 62 mi 04:45 13.1mph pace

    Long...windy. in other words, a b-i-t-c-h. happy to finish though!

  16. I ran a 3:52 today at the Houston Marathon!!!!!!

    not really sure what is next on the agenda...Austin Half Marathon (again) and MS150 are really the only big things before Tri season gets going aga... read more