- Site:
- http://www.d0minick.com
- Miles:
- 55 total / 0 in 2012
- Goal:
Been very inactive for a few years. Gonna take it slow to start out and hopefully bank a ton of miles walking AND running.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jd logged 55 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
RUN
-
RUN
-
FIT
-
FIT
good 2.07 mi 00:25 12:04 pace
-
Need to get in the habit of doing cardio on the days I don't see my trainer (i.e.: All but Mondays). Diet has improved but can always get better.
1 person liked what Jd said -
FIT
great Off-time cardio 3.83 mi 00:45 11:44 pace
Music was the real motivator today as I haven't worked out since Friday night. Had a pain in my side at about 3 miles but slowed down and kept going. Thought I would struggle to get to 2 miles!
-
Why doesn't my account sync with Nike+ ?
-
FIT
great In-Shape 23 1.58 mi 00:18 11:23 pace
Went a level up on the machine (11). Then did weight workout alongside @violentjack.
-
FIT
-
FIT
great 1.7 mi 00:22 12:56 pace
Apparently all the bears and cubs are at In-Shape 32!
-
RUN
2.02 mi 00:37 18:19 pace
-
Nice Job:
Sweet dude. That Nike+ thing sounds super cool.
over 1 year ago
-
-
RUN
3.37 mi 02:31
-
RUN
This was my first time using ... 4.97 mi 03:40
This was my first time using the sensor. I just did my normal thing at work: two big rooms, locker room and miscellaneous stuff. I really like this thing so far!
-
RUN
0.04 mi 00:01:15
-
FIT
great 3.08 mi 00:37 12:00 pace
Tried to push it hard today on the Hill Climb. The real motivating song today came at just the right time Fear Factory - T-1000 HK. Also did some time in the pool working my arms next to annoying k... read more
-
You like Fear Factory? Wait a minute, Fear Factory still exists?! Nice work today btw.
over 1 year ago • Like
-
They do still exist but my second cousin Dino Cazares is no longer in the band. I only listen to the original band! But ya, I was really excited when I opened my eyes and saw 3 miles.
over 1 year ago • Like
-
-
VELO
alright 1.95 mi 00:11:00 10.6mph pace
Just something short and sweet to complete tonight's cardio.
-
FIT
good 1.4 mi 00:18 12:51 pace
Props to Steve Aoki's "Im in the House" for surging my depleted energy.
-
FIT
good 2.04 mi 00:25 12:15 pace
Felt better than yesterday. My music definitely helped more today too.
-
FIT
good 2.01 mi 00:25 12:26 pace
Was going at about 5.4 RPM for most of it. I slowed atthe start of the 5 minute cool down then pushed again to get up to 2 mile. I'm glad I did :-)
-
FIT
great 3 mi 00:50 16:40 pace
Can't believe I did over three miles at once! Yay.
Jd
Jd
Loading people...
Yeah it's hard to get the motivation to go when you don't have another person pushing you. See if you can get someone to go with you regularly. If not, then maybe just make it part of your schedule (make specific gym days and hours). That always seemed to help me.
over 1 year ago • Like
It was my plan to do cardio every weekday that I don't meet the trainer, but things come up and plans get changed etc. Just starting to get into the swing of things. Starting to make a routine.
over 1 year ago • Like