Miles:
4823 total / 0 in 2012
Goal:

Move up from Cat 5 as quickly as possible, some bike camping, and a lot of time riding with my son. At least 1 century per month. Mileage goal: 8,500.

John W. rode: Commute to the shop, ...

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  • 28 miles
  • 01:54 time
  • 14.8 pace
  • 1729 calories
  •  
  •  
  • 2282 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 1/2 Commute + City Creek 28.03 mi 01:54 14.8mph pace

Commute to the shop, meet up for my Humpday Trainer ride, then the ride up City Creek. We went up via Memory Grove and back via the Avenues - per usual. A very nice ride. It was pretty humid, so the temps didn't really drop in the canyon. Great climb, boring and slow descent per usual. I also rode a few miles home from the train station after work. 1812 feet of climbing.

almost 3 years ago

Weather
Calories
1729