Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good MIT 7.35 mi 01:17 10:29 pace

    Good run

    • Ann E.
      Ann E.

      Ugh--sorry to hear you are hurting, but you are smart to listen to your body!

      3 days ago Like

  2. RUN
    good Hoover 6 mi 01:00 09:56 pace

    Good run

    • Ann E.
      Ann E.

      We were just talking about you when we saw you--glad to see you on the trails! How is your training going?

      5 days ago Like

  3. RUN
    good MIT 9 mi 01:34 10:26 pace

    Good run, nice morning

  4. RUN
    good 4 mile Sunbury Trail run 4 mi 00:39 09:51 pace

    good run

  5. RUN
    good 5.0 Sunbury trail run 5 mi 00:51 10:07 pace

    OK run

  6. RUN
    good Buffalo 14 mi 02:24 10:17 pace

    OK run

  7. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:53 pace

    Good run

  8. RUN
    good Hoover 6 mi 00:57 09:26 pace

    run to Hoover, 3 hill repeats & back home

  9. RUN
    Rec Ctr 6 mi 01:30 15:00 pace

    to rec ctr then leg workout and run back home

  10. RUN
    good Soccer Complex 10 mi 01:45 10:30 pace

    OK run after long drive home yesterday

  11. RUN
    good Litchfield Beach 4 mi 00:42 10:22 pace

    good last run

  12. RUN
    good Litchfield beach 5 mi 00:51 10:07 pace

    good run early, still hot

  13. RUN
    good Litchfield beach 4 mi 00:42 10:22 pace

    good run

  14. RUN
    good Litchfield Beach 14 mi 02:29 10:38 pace

    too hot and humid

    • Pam H.
      Pam H.

      great job getting this done solo on the beach no less!

      30 days ago Like

  15. RUN
    good 3 mile sunbury trail 3 mi 00:30 10:00 pace

    good run

  16. RUN
    good Hoover 5.5 mi 00:56 10:11 pace

    Hot one. did some hills at Hoover.

  17. RUN
    good Rec Ctr 6 mi 01:01 10:06 pace

    Run to Rec ctr, leg work out then run back home

  18. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 10:05 pace

    Legs were still tired from Saturday's run

  19. RUN
    good MIT 12 mi 02:06 10:30 pace

    tough run, hot & humid.

  20. RUN
    good 3 mile sunbury trail 3 mi 00:30 09:54 pace

    good run