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Jim logged 3202 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. RUN
    good MIT 8 mi 01:24 10:30 pace

    Wet

  2. RUN
    good MIT 7 mi 01:14 10:30 pace

    good run in the rain

  3. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:46 pace

    Nice run

  4. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:57 pace

    good run

  5. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:45 pace

    hot

  6. RUN
    good 3 mile sunbury trail 3 mi 00:31 10:16 pace

    hot

    • Ann E.
      Ann E.

      Yep! Are you and Shay in for breakfast tomorrow?

      23 days ago Like

  7. RUN
    good 3 mile sunbury trail 3 mi 00:30 10:08 pace

    Slow

  8. RUN
    good MIT 6 mi 01:03 10:30 pace

    good run

  9. RUN
    good 3 mile sunbury trail 3 mi 00:31 10:11 pace

    1st run since pig marathon. foot feels OK

  10. RUN
    good Pig Marathon 26.44 mi 04:38 10:29 pace

    Lot's of hills. Glad to finish.

  11. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:46 pace

    good run. ready for the "pig".

  12. RUN
    good 3 mile sunbury trail 3 mi 00:30 09:54 pace

    good easy run

  13. RUN
    good soccer complex 8 mi 01:17 09:39 pace

    good run, windy

  14. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:57 pace

    good easy run

  15. RUN
    good 3 mile sunbury trail 3 mi 00:30 09:50 pace

    good run

  16. RUN
    good 5.0 Sunbury trail run 5 mi 00:48 09:41 pace

    good run

  17. RUN
    good MIT 12.17 mi 02:09 10:34 pace

    Good run

  18. RUN
    good 5.0 Sunbury trail run 5 mi 00:48 09:40 pace

    good run

  19. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:58 pace

    good run

  20. RUN
    good Sunbury Trail 2 mi 00:21 10:30 pace

    easy run, still sore from Sunday's long run