Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:59 time
  • 828 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:45 pace

    good run

  2. RUN
    good 3 mile sunbury trail 3 mi 00:30 09:54 pace

    Nice run.

  3. RUN
    good County line bike trail to wor... 9 mi 01:28 09:46 pace

    nice run, light rain the for the 1st half

  4. RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:33 pace

    good run. getting hot & humid

  5. RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:54 pace

    nice easy run

  6. RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:30 pace

    good run

  7. RUN
    good Bike trail 4 mi 00:40 10:00 pace

    Nice run with the Mom's

  8. RUN
    good 4 mile Sunbury Trail run 4 mi 00:39 09:39 pace

    good run

  9. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:30 pace

    good run.

  10. RUN
    good County line rd 9 mi 01:26 09:35 pace

    nice run on a beautiful morning

  11. RUN
    good 4 mile Sunbury Trail run 4 mi 00:37 09:15 pace

    nice run. where's the cold (just kidding)

  12. RUN
    good 4 mile Sunbury Trail run 4 mi 00:37 09:20 pace

    nice run, felt good

  13. RUN
    good Earth Day 1/2 @ Kenton College 13.1 mi 02:03 09:21 pace

    Nice run. Hopefully a warm up for Columbus marathon

  14. RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:36 pace

    nice run in the heat & wind

  15. RUN
    good 3 mile sunbury trail 3 mi 00:29 09:30 pace

    beat the rain.

  16. RUN
    good MIT 7 mi 01:10 10:00 pace

    Nice run, then 7 hour delivering mulch.

  17. RUN
    good Inniswood 6 mi 00:56 09:23 pace

    beat the rain

  18. RUN
    alright 3 mile sunbury trail 3 mi 00:30 10:00 pace

    good to run in this weather

  19. RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:30 pace

    good run, great weather

  20. RUN
    good MIT 12 mi 02:00 10:00 pace

    Good run today!