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  • 6 miles
  • 00:59 time
  • 828 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jim D.'s Photo Jim
    RUN
    good 3 mile sunbury trail 3 mi 00:29 09:45 pace

    good run

    2 days ago   
  2. Jim D.'s Photo Jim
    RUN
    good 3 mile sunbury trail 3 mi 00:30 09:54 pace

    Nice run.

    4 days ago   
  3. Jim D.'s Photo Jim
    RUN
    good County line bike trail to wor... 9 mi 01:28 09:46 pace

    nice run, light rain the for the 1st half

    7 days ago
  4. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:33 pace

    good run. getting hot & humid

    8 days ago   
  5. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:40 09:54 pace

    nice easy run

    9 days ago   
  6. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:30 pace

    good run

    11 days ago   
  7. Jim D.'s Photo Jim
    RUN
    good Bike trail 4 mi 00:40 10:00 pace

    Nice run with the Mom's

    12 days ago
  8. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:39 09:39 pace

    good run

    16 days ago   
  9. Jim D.'s Photo Jim
    RUN
    good 3 mile sunbury trail 3 mi 00:29 09:30 pace

    good run.

    18 days ago   
  10. Jim D.'s Photo Jim
    RUN
    good County line rd 9 mi 01:26 09:35 pace

    nice run on a beautiful morning

    21 days ago
  11. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:37 09:15 pace

    nice run. where's the cold (just kidding)

    23 days ago   
  12. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:37 09:20 pace

    nice run, felt good

    25 days ago   
  13. Jim D.'s Photo Jim
    RUN
    good Earth Day 1/2 @ Kenton College 13.1 mi 02:03 09:21 pace

    Nice run. Hopefully a warm up for Columbus marathon

    about 1 month ago
  14. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:36 pace

    nice run in the heat & wind

    about 1 month ago   
  15. Jim D.'s Photo Jim
    RUN
    good 3 mile sunbury trail 3 mi 00:29 09:30 pace

    beat the rain.

    about 1 month ago   
  16. Jim D.'s Photo Jim
    RUN
    good MIT 7 mi 01:10 10:00 pace

    Nice run, then 7 hour delivering mulch.

    about 1 month ago
  17. Jim D.'s Photo Jim
    RUN
    good Inniswood 6 mi 00:56 09:23 pace

    beat the rain

    about 1 month ago   
  18. Jim D.'s Photo Jim
    RUN
    alright 3 mile sunbury trail 3 mi 00:30 10:00 pace

    good to run in this weather

    about 1 month ago   
  19. Jim D.'s Photo Jim
    RUN
    good 4 mile Sunbury Trail run 4 mi 00:38 09:30 pace

    good run, great weather

    about 1 month ago   
  20. Jim D.'s Photo Jim
    RUN
    good MIT 12 mi 02:00 10:00 pace

    Good run today!

    about 1 month ago