Jen
Slow after a month off, but still felt good!
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Jen logged 482 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
11.76 km 01:08 09:21 pace
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RUN
12.03 km 01:07 08:59 pace
Great run - nice to have a longer running season on this side of the world!
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RUN
10.49 km 00:58 08:51 pace
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RUN
10.37 km 00:57 08:53 pace
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RUN
12.01 km 01:08 09:03 pace
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RUN
10.75 km 01:00 08:57 pace
A bit sluggish with the legs....
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RUN
12.33 km 01:10 09:05 pace
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RUN
6.81 km 00:37 08:43 pace
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RUN
28.47 km 02:43 09:12 pace
Edinburgh Kilomathon - sensor has the distance long it was lose for the first 2km and I was in a pack so I couldn't fix it!
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RUN
great 12.52 km 01:09 08:49 pace
Great run - felt great - ran harder up the hills - not sure what's come over me!
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RUN
12.21 km 01:09 09:08 pace
Felt great - East Winton Loop!
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RUN
12.07 km 01:10 09:16 pace
First run through East Salton
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RUN
10.31 km 00:59 09:08 pace
Great run through the Pencaitland rail line and West Salton
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RUN
8.64 km 00:50 09:21 pace
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RUN
1.99 km 00:10:37 08:35 pace
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RUN
13.43 km 01:15 08:56 pace
First Scotland run - not great in the middle - but I made it!
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RUN
8.33 km 01:08 13:09 pace
In Edmonton - did not feel good....
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RUN
7.81 km 00:51 10:34 pace
In Biggar
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RUN
8.22 km 00:50 09:51 pace
In Biggar
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RUN
8.65 km 00:53 09:56 pace
Really smoky - running the cross country course in Biggar!
Jen
