James
Still recovering from this injury... Very slowly...
- Site:
- http://jdenn.es
- Miles:
- 298 total / 0 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
James logged 298 miles.
Last workout 9 months ago. Help get them back on track!
Entries
-
RUN
-
RUN
-
RUN
alright Recovering from injury... 4.12 km 00:22 08:28 pace
Still have pain in my hip. Good to be able to have a run though. It's been too long.
-
RUN
-
RUN
good Erko, Newtown, Alexandria 8.88 km 00:41 07:30 pace
Hadn't run for a few weeks due to annoying little injuries. Nice to get back into it.
-
RUN
good 12.24 km 00:57 07:27 pace
-
RUN
-
RUN
-
RUN
great Thursday Nine 9.28 km 00:40 06:55 pace
This distance is becoming too easy at this pace. I am going to need to dedicate the time to making this regular 9km into a regular 12km or 14km.
-
RUN
-
RUN
great Slow, steady, early morning r... 6.21 km 00:32 08:23 pace
Just a slow, steady, early morning run with Matt. His knees don't like to go as fast as mine... :)
-
RUN
-
RUN
alright Good Friday bash 11.03 km 00:48 07:03 pace
More tired than usual today. Didn't eat before heading out. Haven't run for a few days.
-
Good bash mate. Nice pace over 11km too.
about 1 year ago • Like
-
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
James
Nice pace to knock out James. Keep up the good work.
about 1 year ago • Like