1987 total / 0 in 2018

lose 10lbs. get back into race shape. re-upgrade to cat 2 on the mtb. More bike, less car #gobybike

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Jenny logged 1987 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    alright Short Camp Randall loop 3.8 mi 00:33 08:41 pace

    quad is still unhappy. feeling stronger, though!

  2. FIT
    good Then I ellipitsized 1.5 mi 00:15:00 10:00 pace

    I'm guessing here. I never can remember. All I know is that I watched Downton Abbey on my iPhone and it was amazing.

  3. RUN
    good First run in forevar 1 mi 00:08:30 08:30 pace

    First time running since my hamstring problem. Just did one mile on the treadmill to ease into it. Hopefully I'll be able to increase mileage as time passes.

  4. FIT
    good GET SWOLL 00:45

    Squats! Leg curl! Leg extensions! Pull-ups! Calf raises! Triceps pull-downs! Bicep curls! Abs! Done!

  5. VELO
    good I rode my bike 30 mi 02:00 15.0mph pace

    It was windy. I got lost.

  6. FIT
    good MOAR WEIGHTS 00:30

    I didn't have tons of time, so it was cut short. Squats, assisted pull-ups, angled chest press with free weights, calf raises.

  7. FIT
    alright TROT 1.5 mi 00:20 13:20 pace

    My quad is bothering me, so I'm forced to stick to non-impact cardio.

    It's irritating that each elliptical calculates mileage differently. The machines at my new gym seem to move slower... read more

  8. FIT
  9. FIT
    good 00:45

    sweaty. i sweat a lot.

  10. Been pretty sick the last week. Blah.

  11. FIT
  12. FIT
    tired Slowly but surely? 1.6 mi 00:20 12:30 pace

    My clogged brain thought that sweating my help rid my body of its sickness. I don't know how well it worked, but at least I tried.

  13. FIT
    good BLOOP 00:45

    Squats, bench, leg and arm curls. THE USUAL.

  14. FIT
    good Gym Sesh 4 mi 00:40 10:00 pace

    Weird day... At least I got my workout in.

  15. VELO
    alright End of day ride 23 mi 01:30 15.3mph pace

    Those beers made for a lazy lazy day. I didn't get out for my ride until ~7pm and the sun is gone round about 8:20pm. Oh well. At least I rode.

  16. FIT
    good Weights n shiiiit! 00:35

    Squats, bench, quad things, abs, stretching. DONE.

    i fell on the stairs in the weight room trying to sneak out without anyone noticing. They noticed.

  17. FIT
    good warm-up 1.5 mi 00:15:00 10:00 pace

    Took it really easy.. just a warm up.

  18. VELO
    good BIKE RIDE 25 mi 01:45 14.3mph pace

    Getting back into it. It was really, really windy and my bike is in desperate need of a tune-up.