Miles:
1537 total / 0 in 2013
Goal:

2011 - Disney Half, Seaside Half, Napa to Sonoma Half...

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Jill logged 1537 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Jill D.'s Photo Jill
    RUN
    good The River 7.86 mi 01:25 10:48 pace

    Good run with Corine & Sara. Starting to get chest cold but didn't seem to hamper the run.

    7 months ago via Garmin   
  2. Jill D.'s Photo Jill
    RUN
    good Columns Drive 1.54 mi 00:15 10:00 pace

    First GTS Tri Brick!

    7 months ago via Garmin   
  3. Jill D.'s Photo Jill
    VELO
    good Columns Drive 11.65 mi 00:48 14.5mph pace

    First Tri GTS Brick!

    7 months ago via Garmin   
  4. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 5.32 mi 01:00 11:12 pace

    Ran with Corine after 30 min workout with Joe.

    7 months ago via Garmin   
  5. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 7.34 mi 01:21 11:00 pace

    Ran 6:1 intervals throught the hood. Legs were tired from workout with Joe and 6 miles with Corine the previous night.

    7 months ago via Garmin   
  6. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 6.13 mi 01:10 11:27 pace

    Ran with Corine.

    7 months ago via Garmin   
  7. Jill D.'s Photo Jill
    RUN
    great Savannah Rock 'n Roll Half Ma... 13.11 mi 02:13 10:06 pace

    Great race! Weather was fantastic (high 40's/low 50's at the start, warm and sunny at the finish). Course was super flat (enjoyed running through the various squares and neighborhoods). T... read more

    8 months ago via Garmin   
  8. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 3.54 mi 00:38 10:48 pace

    Run around the hood with Corine after 30 min workout with Joe.

    8 months ago via Garmin   
  9. Jill D.'s Photo Jill
    RUN
    good Big Peach Brookhaven 3.62 mi 00:39 10:45 pace

    Short run around Capital City Club with Mike and Brittany talking about BQ's...theirs not mine :) and future races.

    8 months ago via Garmin   
  10. Jill D.'s Photo Jill
    RUN
    good The River 9.81 mi 01:43 10:32 pace

    Great 10 miler with TNTmates Jessica, Erin, Amy and Kim. No intervals. Ready for Savannah Half next week!

    8 months ago via Garmin   
  11. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 5.02 mi 00:54 10:45 pace

    Good run around the hood w/ Corine post workout with Joe. No intervals.

    8 months ago via Garmin   
  12. Jill D.'s Photo Jill
    RUN
    alright East Lake/Oakhurst 6.51 mi 01:11 10:50 pace

    Ran 6:1 intervals. Started off way too fast this morning and positive splits showed it. Gastro issues around mile 3 did not help either but still got 6.5 miles and that is a pretty good accomplishm... read more

    8 months ago via Garmin   
  13. Jill D.'s Photo Jill
    RUN
    good 5.27 mi 00:54 10:19 pace

    Great run this morning. Did 6:1 intervals. Cool weather definitely a bonus.

    8 months ago   
  14. Jill D.'s Photo Jill
    RUN
    good The Church (TNT) 9.04 mi 01:40 11:00 pace

    Great run this morning w/ Annie R., Jessica B and Jennifer B. Was supposed to be 10 but the 10 mile course is apparently a wee bit short (like almost a mile short). No worries. Felt good and lookin... read more

    8 months ago via Garmin   
  15. Jill D.'s Photo Jill
    RUN
    good East Lake/Oakhurst 4.88 mi 00:51 10:23 pace

    Ran w/ Adam and Corine after 30 min workout with Joe. Felt pretty good. Like pushing myself to run a little faster w/ the Parkers.

    8 months ago via Garmin   
  16. Jill D.'s Photo Jill
    RUN
    great 16.41 mi 03:57 14:25 pace

    Coach duty on the Nike Women's Marathon and Half Marathon course. Fabulous day running with my peaches on a beuatiful course!

    8 months ago via Garmin