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Jason logged 9560 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. RUN
    great Tempo Run 6.1 mi 00:48 07:52 pace

    Definitely ran the first half faster than the second, but awesome time. Felt really strong. Thank God for cooler temperatures!

  2. VELO
    alright Ride with the kids 16.15 mi 01:53 8.6mph pace

    Riding with two 5-year-olds in a bike trailer is probably not the best idea 3 hours after a 10-mile long run. But whatever...

  3. RUN
    good Long Run 10.3 mi 01:36 09:17 pace

    Fun first run of the season with gloves and long sleeves...

    • Trey S.
      Trey S.

      Nice one! Still running Savannah half?

      26 days ago Like1 person

    • Jason Z.
      Jason Z.

      Yes. Running it. Not racing it. Scrapped the full a few weeks ago. Just haven't had motivation to train.

      26 days ago Like

  4. RUN
    Easy Run 5.25 mi 00:52 09:57 pace

    Working on the easy Zone 2 pace for the next few months...

  5. FIT
    good Lunch Spin 18 mi 00:45 02:30 pace

    Good interval session.

  6. FIT
    good Lunch Spin 15 mi 00:45 03:00 pace

    Trying to build the spin class back into my schedule at least once a week. The new job is killing my normal workout schedule.

  7. RUN
    great Kid Run 1 mi 00:13:03 12:59 pace

    Ran 1 mile with my kids to the playground.

  8. RUN
    good Long Run 8 mi 01:09 08:39 pace

    Felt a little heavy today, but not bad. Good first run toward the Savannah Half.

    • Trey S.
      Trey S.

      I'll be joining you running the half there - good luck building up!

      2 months ago Like