- Miles:
- 2504 total / 0 in 2012
- Goal:
A sub 3 hour marathon
James Cristini ran: This run was supposed...
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- 5 miles
- 00:32 time
- 06:24 pace
- 390 calories
- details
good
Lake Park Loop #2
5
mi
00:32
06:24 pace
This run was supposed to be a nice leisurely one, but it ended up as a little speed work. A thunderstorm is a great motivator to get me to run faster. I was able to beat the rain back to the house.
- Gear
- Weather


kick butt five james...nice speed work..awesome pace..
9 months ago • Like