Site:
http://runneversaynever.blogspot.com/
Miles:
3636 total / 0 in 2017
Goal:

New Year, new goals! Sub 1:50 half, sub 4 full. keep having fun & enjoy every run!

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Jennifer logged 3636 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    great Columbus, oh 4.06 mi 00:40 09:43 pace

    downtown columbus recovery run while in town for vet conference

  2. RUN
    hotel treadmill speed work 4 mi

    no idea of pacing and lost all data from garmin

  3. RUN
    great campus 6.01 mi 00:56 09:19 pace

    it was a heat wave today! as in 35 degrees & sunny! yes the capris came out and only 1 long sleeve, if only it could last....

  4. RUN
    good campus 4.01 mi 00:36 09:04 pace

    1st real run back since New Orleans and my mini break from running! And in true Michigan fashion a blizzard had started as I started! other then that felt good to be back out there running!

  5. RUN
    good hop cat to campus and back 8.01 mi 01:19 09:51 pace

    the sun was out and the running break is now over. back to real training on Monday!

  6. RUN
    good campus 3.23 mi 00:33 10:13 pace

    1st run back after marathon. didn't feel horrible. but the snow is still on the ground here,

  7. RUN
    great New Orleans Marathon 26.1 mi 03:59 09:09 pace

    Finally got the sub-4 monkey off my back, yes it was just under but I will take it! going from below freezing, snow, and polar vortex to race day temps in the 60's with 100% humidity, but in t... read more

    • Brooke D.
      Brooke D.

      Great job on breaking 4! Humidity kept me from my ultimate goal but still managed a PR. I need to come run some winter marathon in Michigan I think.

      over 3 years ago Like

    • Jennifer
      Jennifer

      Thanks Brooke! Come up to Detroit!

      over 3 years ago Like1 person

  8. RUN
    good Birmingham, AL 2.47 mi 00:24 09:43 pace

    easy shake out run with Niki and Kelly

  9. RUN
    alright treadmill 8.01 mi 01:10 08:40 pace

    final run before nola.

  10. RUN
    good treadmill 4.23 mi 00:34 08:02 pace

    treadmill run for today and tomorrow due to -20' temps outside. at least only 2 days of running in Michigan this week!

  11. RUN
    campus 4.02 mi 00:41 10:11 pace

    snowy recovery run, fresh snow on the ground, new snow falling and blowing snow made for just another fun filled winter run....ugggg so over the snow and cold!

  12. RUN
    good campus loops 12.01 mi 01:56 09:41 pace

    final long run before nola...just ready to get to the marathon and then take a break from running outside! for at least a week or so!

  13. RUN
    good campus 7 mi 01:03 09:01 pace

    at least the sun was out....

  14. RUN
    good out and back on campus 9.01 mi 01:20 08:53 pace

    it was a bit cold...not a polar vortex just an artic chill! with wind chill temp was -8...but the sun was out! So ready to enjoy the high temps of 40-50's in 2 weeks in New Orleans!

  15. RUN
    blah campus 5.03 mi 00:49 09:41 pace

    recovery run....a bit windy out there today

  16. RUN
    good lansing 15.03 mi 02:23 09:28 pace

    around the cold and at times slushy/icy roads of lansing. i am so looking forward to getting to this marathon in 2 weeks not only for the warmth of the location but to take a break from this weathe... read more