Jennifer
realized I did not drink enough water this morning by mile 3...
- Site:
- http://runneversaynever.blogspot.com/
- Miles:
- 2195 total / 604 in 2013
- Goal:
New Year, new goals! Sub 1:50 half, sub 4 full. keep having fun & enjoy every run!
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Entries
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RUN
alright around 6.01 mi 00:56 09:21 pace
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RUN
good out and back 4.02 mi 00:37 09:19 pace
quick out and back after my 5hour road trip back home and before the storm started!
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Nice job moving your legs after being in the car for so long!
2 days ago • Like
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RUN
great downtown lansing 12.01 mi 02:00 09:58 pace
Great 1st long run post marathon, and its the start of building back up for Chicago! Nice run with Kristen and Michelle, and the heat has returned, might be soon to start the earlier runs.
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RUN
great E.L Highschool Track 3.59 mi 00:32 09:00 pace
Speed work for the day... 1mile wu, 4x400 with 1:30min recovery between, 1 mile cd
I can't be happier about this one...1st time I hit my targets in forever!!! yes it was a short distance speed... read more-
Awesome job!!
8 days ago • Like
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RUN
great cupcake run 3.06 mi 00:28 09:04 pace
nice group run this evening...and the lulu skirt came out, maybe the summer clothes are finally out to stay for a while!
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I bet it was nice to have it back out! I hope it is really here to stay!
8 days ago • Like
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RUN
good group run from Red Cedar Cafe 5 mi 00:48 09:32 pace
nice group run this morning, in the COLD & WIndy weather!! I thought it was safe to put the cold weather gear away...wrong! felt good out there today, legs are happy to be running again after a... read more
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RUN
alright out and around 3.52 mi 00:34 09:37 pace
1st run post marathon. Felt just like it should, not to horrible and not to great, but just right.
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Nice just right run!
12 days ago • Like
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Part 1, the day after the Pig
http://runneversaynever.blogspot.com/2013/05/the-day-after-flying-pig-marathon.html1 person liked what Jennifer said -
What the Pig taught me! (part 2 of my blog)
http://runneversaynever.blogspot.com/2013/05/what-pig-taught-me.html1 person liked what Jennifer said-
Congrats! The flying pig does have wonderful crowd support. I remember I felt like I was crossing the finish line at Mile 3. You should try out honey stinger chews. I used to use GU and now the thought of it is so gross! Glad you learned a lot for next time! You should be proud of your 3rd full!
16 days ago • Like
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RUN
alright Flying Pig marathon 26.46 mi 04:30 10:11 pace
I had high hopes for this race, even knowing it was going to be a challenging course. But after 4 miles of hills at miles 6-10 it slowly starting getting to me, and then the hills kept coming! Yes ... read more
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RUN
good 3.01 mi 00:30 10:03 pace
easy shake out run before sunday's Flying Pig marathon! Wish I had 1 more week to get re-adjusted to the warm weather but oh well! Would usually do this run the day before but travel changes m... read more
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Good Luck:
Best of luck to you!
19 days ago
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RUN
good Toledo 2.07 mi 00:21 10:02 pace
shorten recovery run while cheering on our friend at the Rainy Toledo marathon.
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i heard about the rain... grateful I chose the bayshore marathon instead (at least for now, that could be worse)
25 days ago • Like
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it looked like it would be a nice course, from the parts we saw chasing our runner & from what our runner told us.
25 days ago • Like
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Nice 2 and so fun you cheered on your friends!
25 days ago • Like
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RUN
great Lansing 12 mi 01:54 09:29 pace
Final long run till Next week's Flying Pig marathon!! So ready for the day to come... Nice group run this morning, with wonderful weather!!
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RUN
good Playmakers 3.09 mi 00:29 09:31 pace
#runforboston Local running store Playmakers put on a run to honor those at Boston. Nice 3 mile route and large turnout!
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My thoughts on the Lansing Half/Full marathon.... http://runneversaynever.blogspot.com/2013/04/my-thoughts-on-lansing-halffull-marathon.html
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Nice. What the hell is that 'shaklee' stuff?
about 1 month ago • Like
- Show 3 more comments...
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Jennifer, nice review! I ran the full yesterday and running past that Finish line the first time was excruciating. Originally the double loop was not planned but I heard that they could not get the Police support from the outside cities like East Lansing so they had to contain the race within the city. Then they had to change the course again due to the flooding which explains the train, unfortunately :( Congrats on your race and Good luck at the Flying Pig!
about 1 month ago • Like
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Rebecca, I think if they had kept the same route it would had been nice. And Brandess I understand not getting support from other cities, which also stinks because there is some great places to run around here! and I give you a huge high 5 for the double loop that would had been rough running right past the finish.
about 1 month ago • Like
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Loading people...
Good for you finishing out to 6 without hydration!
2 days ago • Like
Same here. The humidity didn't help. It was rough out there today!
2 days ago • Like
Nice job pushing through it, Jen. I hope you were able to rehydrate quickly after you finished running!
2 days ago • Like