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Julia Curto logged 44 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Treadmill 2 mi 25:00

    Straight up run

  2. RUN
    alright Treadmill 3.1 mi 33:00

    Intervals and plain old running. Felt tired despite 3 day break. More to come

  3. RUN
    Treadmill 4 mi 00:42 10:30 pace

    3 sets of intervals and then some to round it out. Getting there!

  4. RUN
    good Treadmill 3.1 mi 00:45 14:30 pace

    Added hills and sprints and some walking in between. 2011 is gonna be my year!

  5. RUN
    good Treadmill 3.1 mi 00:44 14:11 pace

    Too long a hiatus but starting the new year off right!

  6. RUN
    good Treadmill 3.1 mi 00:41 13:03 pace

    Ran 15 min at 5.0 pace. Walked 2 min. Ran rest at alternating speeds. Disclaimer: I have short legs.

  7. RUN
    alright Treadmill 3.1 mi 00:40 13:02 pace

    good. walked about 5 minutes total (including warm up). Not too bad given my slackness of late. Gotta stay motivated. Next run: December 4.

  8. 2 miles at 5.0 speed on treadmill. 24 min. Gotta get moving again. Sounds like everyone took two weeks off.

  9. RUN
    good Treadmill on vacation! 3.12 mi 40:00

    Why does it take so long on a treadmill?