Julie H. ran: 6:45 AM - Yeah!! Glad...

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  • 4 miles
  • 00:40 time
  • 10:39 pace
  • 519 calories
  •  
  •  
  • 94 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good George Bush 3.78 mi 00:40 10:39 pace

6:45 AM - Yeah!! Glad to complete the route in a running fashion! Reminded myself, "you can always slow down" - didn't realize I was doing any better than a 12-13 minute mile pace. Legs felt good, and breathing was pretty good! Enjoyed it even.

10 months ago

Gear
Calories
519