Julie H. ran: 7:30 AM - oh, boy! Ca...

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  • 2 miles
  • 00:24 time
  • 10:53 pace
  • 298 calories
  •  
  •  
  • 43 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Glade Left 2.2 mi 00:24 10:53 pace

7:30 AM - oh, boy! Calves were a little tender, so maybe half way down Laura Lane, I took a walk break and knew it would be a walk/run day! Kept a walk 1min, run 1 min, walk 1 min, run 2 min pattern through the rest of run. Tried to pick up the pace when running for 1 min. Enjoyed - weather seemed warmer today (no overcast sky).

11 months ago

Gear
Calories
298