Miles:
3454 total / 516 in 2013
Goal:

Boston 2013. Get back to challenging PRs again. Time goals: 5k: 19:39 HM: 1:35:00 Marathon: 3:19

Joe Caruso ran: Thought about skippin...

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  • 2 miles
  • 00:19 time
  • 08:36 pace
  • 294 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wet feet 2.24 mi 00:19 08:36 pace

Thought about skipping today because I didn't want to run on a soggy field. How lame would that have been? Legs felt good the entire time. I was tempted to run more, but I'm sticking to my super-conservative schedule. Splits: 8:48,8:31,8:15 (.24)