James C ran: great run. For once ...

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  • 21 miles
  • 03:04 time
  • 08:46 pace
  • 2790 calories
  •  
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  • 1811 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good around Winnipeg... 21 mi 03:04 08:46 pace

great run. For once I had the wind on the way back. Excellent day for a run.
Didn't see too any other runners out today, very surprising because its such a nice spring day.
Now its time to watch the Bruins..