- Site:
- http://joshcamson.com
- Miles:
- 1444 total / 211 in 2012
- Goal:
Finish the Philadelphia marathon in under 5 hours and injury free. Run 800 miles in 2011
Josh Camson ran: Finally my last long ...
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- 20 miles
- 03:54 time
- 11:31 pace
- 2349 calories
- details
good
Frick Park...etc.
20.25
mi
03:54
11:31 pace
Finally my last long run before the Philadelphia marathon. Let the tapering begin!
I still haven't been running during the week, and it's finally starting to catch up to me. I will start doing short runs again the next two weeks.
- Gear
Nice big run Josh. Enjoy your taper.
7 months ago • Like