Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 03:56 time
  • 1634 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Commute 3.39 mi 00:21 9.6mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140730-0827, 3.39 miles, time 21:10, average 9.60.

  2. VELO
    Commute 3.56 mi 00:35 6.1mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140729-1732, 3.56 miles, time 34:57, average 6.12.

  3. VELO
    Commute 3.4 mi 00:25 8.2mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140729-0840, 3.40 miles, time 24:47, average 8.23.

  4. RUN
    Run 4.51 mi 00:49 10:48 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140729-0657, 4.51 miles, time 48:46, average 10:48.

  5. walk
    Walk 3.08 mi 00:48 15:29 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140728-1713, 3.08 miles, time 47:44, average 15:30.

  6. walk
    Walk 3.25 mi 00:58 17:56 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140728-0739, 3.25 miles, time 58:17, average 17:56.

  7. walk
    Walk 2 mi 00:35 17:44 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140727-1927, 2.00 miles, time 35:29, average 17:45.

  8. walk
    Walk 1.47 mi 00:25 17:03 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140727-1737, 1.47 miles, time 25:04, average 17:01.

  9. RUN
    San Francisco Marathon 26.66 mi 03:39 08:13 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140727-0545, 26.66 miles, time 3:39:28, average 8:14.

  10. RUN
    Run 3.37 mi 00:33 09:43 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140726-0719, 3.37 miles, time 32:48, average 9:45.

  11. VELO
    Commute 3.02 mi 00:28 6.6mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140725-1659, 3.02 miles, time 27:38, average 6.56.

  12. VELO
    Commute 2.6 mi 00:15 10.3mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140725-0750, 2.60 miles, time 15:12, average 10.25.

  13. VELO
    Commute 3.76 mi 00:23 9.8mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140724-2027, 3.76 miles, time 23:06, average 9.77.

  14. VELO
    Commute 3.42 mi 00:21 9.7mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140724-0821, 3.42 miles, time 21:04, average 9.74.

  15. RUN
    Run 4.39 mi 00:46 10:23 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140724-0638, 4.39 miles, time 45:37, average 10:24.

  16. VELO
    Commute 3.42 mi 00:21 9.6mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140723-1647, 3.42 miles, time 21:20, average 9.62.

  17. VELO
    Commute 3.45 mi 00:23 8.9mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140723-0806, 3.45 miles, time 23:19, average 8.86.

  18. VELO
    Commute 3.4 mi 00:20 10.0mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140722-1718, 3.40 miles, time 20:19, average 10.03.

  19. VELO
    Commute 3.54 mi 00:23 9.2mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140722-0751, 3.54 miles, time 23:02, average 9.22.

  20. RUN
    Run 4.55 mi 00:44 09:36 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140722-0635, 4.55 miles, time 43:45, average 9:37.