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Entries

  1. FIT
  2. FIT
  3. RUN
    great Golden Gate Marathon 26.73 mi 05:03 11:20 pace

    tl;dr: Tony convinced Kitzzy and I to switch from a half marathon to our first full trail marathon in the Marin Headlands on the rainiest, windiest, muddiest day we’ve seen in a long time and it tu... read more

  4. RUN
    Run 3.54 mi 00:32 09:02 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140107-0702?r=d, 3.54 miles, time 32:00, average 9:02.

  5. swim
    great Presidio Y Masters 2650 yd 01:00 39:50 pace

    <3 my morning swim!

  6. RUN
    Run 1.26 mi 00:01 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140105-1256?r=d, 1.26 miles, time 0:02, average 0:02.

  7. RUN
    Run 6.19 mi 00:42 06:50 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140105-0903?r=d, 6.19 miles, time 42:24, average 6:51.

  8. VELO
    Cycle 26.68 mi 01:42 15.6mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140104-0841?r=d, 26.68 miles, time 1:42:29, average 15.62.

  9. swim
    great Presidio Y Masters 2700 yd 01:00 39:06 pace

    First swim of the year and it was a great one! Finished 2700 yards and felt strong!

  10. RUN
    great Brazen Racing New Years Day Half 12.93 mi 01:52 08:41 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140101-0832?r=d, 12.93 miles, time 1:52:28, average 8:42.

  11. walk
  12. walk
  13. RUN
    Run 6.12 mi 00:47 07:36 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131229-0905?r=d, 6.12 miles, time 46:35, average 7:37.

  14. RUN
    Run 4.35 mi 00:40 09:12 pace

    On Run at 8:31, http://cyclemeter.com/66b54f894d50e165/Run-20131229-0742?r=d, Cyclemeter will speak your comments to me.

  15. RUN
    Run 4.36 mi 00:37 08:30 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131225-1105?r=d, 4.36 miles, time 37:05, average 8:30.

  16. RUN
    Run 4.55 mi 00:42 09:11 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131224-1606?r=d, 4.55 miles, time 41:48, average 9:11.

  17. RUN
    Run 3.12 mi 00:21 06:34 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131222-0908?r=d, 3.12 miles, time 20:32, average 6:35.

  18. RUN
    Run 5.39 mi 00:44 08:14 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131222-0722?r=d, 5.39 miles, time 44:26, average 8:15.

  19. RUN
    Run 4.1 mi 00:31 07:38 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20131217-0725?r=d, 4.10 miles, time 31:21, average 7:39.