http://cyclemeter.com/66b54f894d50e165/Run-20130521-0711?r=d, 4.09 miles, time 44:15, average 10:50.
- Site:
- http://www.jasonbuckner.com/
- Miles:
- 10872 total / 892 in 2013
- Goal:
Great Floridian Ultra in October.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
Run 4.09 mi 00:44 10:49 pace
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RUN
Run 5.31 mi 00:49 09:16 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130520-1814?r=d, 5.31 miles, time 49:15, average 9:16.
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swim
good Presidio Y Masters 2800 yd 01:00 37:42 pace
Had a good swim, but was getting really annoyed by the people in my lane that kept putting on flippers then taking them off. One minute they're artificially ridiculously fast, the next they... read more
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VELO
Cycle 27.34 mi 02:34 10.6mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130519-1237?r=d, 27.34 miles, time 2:34:10, average 10.64.
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RUN
Run 7.69 mi 01:33 12:03 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130519-0702?r=d, 7.69 miles, time 1:32:47, average 12:04.
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VELO
Cycle 20.27 mi 01:28 13.8mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130518-0742?r=d, 20.27 miles, time 1:28:01, average 13.82.
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VELO
Cycle 5.89 mi 00:30 11.6mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130517-1630?r=d, 5.89 miles, time 30:21, average 11.64.
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VELO
Cycle 20.22 mi 01:37 12.6mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130516-1729?r=d, 20.22 miles, time 1:36:40, average 12.55.
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RUN
Run 3.66 mi 00:36 09:43 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130516-0649?r=d, 3.66 miles, time 35:34, average 9:44.
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RUN
Run 5.2 mi 00:52 09:57 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130515-1820?r=d, 5.20 miles, time 51:47, average 9:57.
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swim
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VELO
Cycle 21.8 mi 01:29 14.8mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130514-1723?r=d, 21.80 miles, time 1:28:31, average 14.77.
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VELO
Cycle 4.03 mi 00:19 12.5mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130514-0826?r=d, 4.03 miles, time 19:21, average 12.49.
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RUN
Run 4.55 mi 00:43 09:26 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130514-0650?r=d, 4.55 miles, time 42:58, average 9:26.
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swim
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RUN
Run 5.27 mi 00:46 08:44 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130513-1829?r=d, 5.27 miles, time 46:04, average 8:44.
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RUN
Run 14.05 mi 02:27 10:26 pace
http://cyclemeter.com/66b54f894d50e165/Run-20130512-0754?r=d, 14.05 miles, time 2:26:42, average 10:26.
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VELO
Alpine Dam 2 56.07 mi 04:09 13.5mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130511-0839?r=d, 56.07 miles, time 4:09:04, average 13.51.
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VELO
Cycle 4.52 mi 00:22 12.6mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130510-1749?r=d, 4.52 miles, time 21:35, average 12.56.
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VELO
Cycle 4.17 mi 00:19 12.9mph pace
http://cyclemeter.com/66b54f894d50e165/Cycle-20130510-0825?r=d, 4.17 miles, time 19:24, average 12.90.


Jason
Nice run, Jason!
about 9 hours ago • Like