Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:47 time
  • 536 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    Walk 3.49 mi 00:55 15:41 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140721-1707, 3.49 miles, time 54:46, average 15:40.

  2. walk
    Walk 3.14 mi 00:53 16:45 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140721-0733, 3.14 miles, time 52:36, average 16:44.

  3. RUN
    Run 3.18 mi 00:24 07:24 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140720-0902, 3.18 miles, time 23:33, average 7:24.

  4. RUN
    Run 7.58 mi 01:20 10:33 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140719-0809, 7.58 miles, time 1:20:01, average 10:34.

  5. VELO
    Commute 3.4 mi 00:21 10.0mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140718-1651, 3.40 miles, time 20:30, average 9.96.

  6. VELO
    Commute 3.42 mi 00:22 9.2mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140718-0752, 3.42 miles, time 22:12, average 9.25.

  7. walk
    Walk 3.27 mi 00:56 17:12 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140717-1646, 3.27 miles, time 56:15, average 17:13.

  8. walk
    Walk 3.08 mi 00:49 16:01 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140717-0800, 3.08 miles, time 49:22, average 16:01.

  9. VELO
    Commute 3.5 mi 00:28 7.6mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140716-1745, 3.50 miles, time 27:46, average 7.56.

  10. VELO
    Commute 3.43 mi 00:25 8.3mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140716-0820, 3.43 miles, time 24:53, average 8.27.

  11. RUN
    Run 3.73 mi 00:33 08:55 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140716-0701, 3.73 miles, time 33:17, average 8:55.

  12. walk
    Walk 3.2 mi 00:50 15:28 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140715-1733, 3.20 miles, time 49:32, average 15:28.

  13. walk
    Walk 3.12 mi 00:52 16:37 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140715-0817, 3.12 miles, time 51:51, average 16:36.

  14. VELO
    Commute 3.38 mi 00:23 8.9mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140714-1723, 3.38 miles, time 22:54, average 8.85.

  15. VELO
    Commute 3.39 mi 00:23 8.9mph pace

    http://cyclemeter.com/66b54f894d50e165/Cycle-20140714-0755, 3.39 miles, time 22:58, average 8.86.

  16. RUN
    Run 3.08 mi 00:20 06:28 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140713-0900, 3.08 miles, time 19:57, average 6:28.

  17. RUN
    Run 31.33 mi 05:20 10:12 pace

    http://cyclemeter.com/66b54f894d50e165/Run-20140712-0705, 31.33 miles, time 5:19:40, average 10:12.

  18. walk
    Walk 2.39 mi 00:31 12:52 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140711-1745, 2.39 miles, time 30:46, average 12:52.

  19. walk
    Walk 0.78 mi 00:11:39 14:56 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140711-1703, 0.78 miles, time 11:39, average 14:56.

  20. walk
    Walk 3.64 mi 00:59 16:17 pace

    http://cyclemeter.com/66b54f894d50e165/Walk-20140711-0753, 3.64 miles, time 59:19, average 16:17.