Jeremy
Sunrise X2 Yoga workout. My body and mind weren't really feeling it after a tough Sunday workout, but pushed through anyway.
- Miles:
- 1192 total / 3 in 2012
- Goal:
Organize a team to run Tough Mudder Virginia (October) and raise $10,000+ for Journey 4 A Cure (www.journey4acure.org)
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Entries
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FIT
alright X2 Day 40 - X2 Yoga 01:00
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FIT
good X2 Day 39 - Shoulders & Arms ... 01:30
First workout of Phase Two. Tough workout, but enjoyed the weightlifting focus. The girls (7, 6, 4) joined me for (their version of) Ab Ripper, then built their own circuit training program, comp... read more
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FIT
great X2 Day 37 - Plyocide 01:00
Felt awesome. Still plenty 'o video pausing to catch my breath, but I am finding I can do all the reps. It's time for Phase Two.
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Awesome!
2 days ago • Like
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FIT
tired X2 Day 36 - Core 01:00
Missed a workout due to work/travel, but got back on track this morning with a solid early morning Core workout. A bit tired from the previous day's travel, but felt ok once I got going. I'll pro... read more
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Always great to get in that first workout after travel. Well done!
4 days ago • Like
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FIT
great X2 Day 33 - Total Body 01:00
Rolled home from the family ski weekend and banged out a quick Total Body workout. Didn't have time for Ab Ripper - may try to make it up later in the week.
Fell off the diet badly this weekend. ... read more
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FIT
great Skiing Part Deux 02:00
Spent a few glorious solo hours on the mountain while the kids were at the water park. Slopes were wide open while everyone pregamed for Superbowl. Legs got a solid workout.
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Sounds wonderful to exercise in the great outdoors!
8 days ago • Like
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FIT
Skiing 02:00
Spent the morning and early afternoon skiing with friends and family. Not a heavy workout (spent most of the time on bunny slopes with the kids), but had a blast.
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FIT
good X2 Day 30 - Plyocide 01:00
Brought it. Day 30 marks the 1/3 mark. Down 6 lbs and feeling pretty good. I plan about another week in Phase One before moving on. Taking the weekend off to ski with the family, then back on t... read more
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Impressive JS. Enjoy the family time and I look forward to your posts when you start back up.
10 days ago • Like
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FIT
good X2 Day 29 - Core 01:00
After a late workout yesterday, I dragged myself out of bed for an early morning Core workout. Solid.
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You're a workout monster!
11 days ago • Like
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FIT
alright X2 Day 28 - Balance & Power 01:00
Missed my Tuesday workout, so made it up on Wednesday. Felt a bit lethargic after two long work days and still ugly on a handful of exercises, but generally improving.
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FIT
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Way to stay consistent!
13 days ago • Like
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FIT
great X2 Day 25 - Total Body & Ab R... 01:30
This one has gone from my most feared to my favorite workout of the week. Up in weight and/or reps on every exercise. I'll be wrecked for the rest of the day, but well worth it.
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FIT
good X2 Day 23 - Plyocide 01:00
Another Friday Plyocide workout. Lots of interruptions, but a good sweat nonetheless.
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Can't wait to see all those results in Rome. :-) Keep focus JS.
16 days ago • Like
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FIT
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You're doing great! Great consistency!
18 days ago • Like
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FIT
good X2 Day 20 - Balance & Power 01:00
Snuck in my workout between meetings this afternoon. Considered a run in the nice weather, but decided to stick with the program instead. Marginal improvements every time.
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FIT
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Nice consistency knocking these workouts out. Makes me think about what I was doing this weekend.
21 days ago • Like
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FIT
good X2 Day 18 - Total Body & Ab R... 01:30
Good Sunday morning Total Body & Ab Ripper workout. I'm gonna feel that tomorrow...in a good way.
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FIT
good X2 Day 17 - Balance & Power (... 01:15
Using my rest day for a makeup workout. Solid Balance and Power workout including bonus round to atone a bit for the one net workout I missed this week. Seeing steady improvement across the board... read more
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FIT
X2 Day 16 - Plyocide 01:00
Grrrrrr. Schedule didn't permit working out from the road this week. Missed a Balance & Power and Core workout. I'll make up one on tomorrow's scheduled rest day. On the upside, I did manage... read more
Setting the example and leading the way... Well done Dad!
about 18 hours ago • Like