Jackie Borchardt did a crossfit workout: 2 rounds, with a 35# ...

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  • 0 miles
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    • Currently /5 Effort.
    effort /5
good

2 rounds, with a 35# plate:
40 ground to overhead
30 ft overhead walking lunges
200m farmers carry

*10 burpees every time the weight is dropped
I did 30 burpees.

about 1 year ago