- Site:
- http://www.66depictions.com
- Miles:
- 4726 total / 0 in 2013
- Goal:
No high-priority goals at this time. Just run to maintain my base. Run a 3:10 - 3:11 marathon one of these days (PR is 3:14:21). Do more Tris!
Jay B ran: http://connect.garmin...
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- 5 miles
- 00:42 time
- 07:45 pace
- 533 calories
- details
alright
Shadow Lakes/Deer Ridge
5.4
mi
00:42
07:45 pace
http://connect.garmin.com/activity/107536036
Went for a mellow run this morning. I wasn't feeling it (probably due to lack of sleep the night before) but forced myself out that door... This is a late posting (long day) and do not have my Garmin nearby to include the time, etc... ;)
hope you're feeling better jay. mellow runs usually make me feel better :)
almost 2 years ago • Like • 1 person
Nice 5 Jay! Get some sleep this weekend!!!
almost 2 years ago • Like • 1 person