- Site:
- http://www.66depictions.com
- Miles:
- 4726 total / 0 in 2012
- Goal:
No high-priority goals at this time. Just run to maintain my base. Run a 3:10 - 3:11 marathon one of these days (PR is 3:14:21). Do more Tris!
Jay B ran: http://twitpic.com/2m...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:48 time
- 07:36 pace
- 578 calories
- details
good
6.25
mi
00:48
07:36 pace
http://twitpic.com/2mltm9
10k on the mill this evening... Nothing exciting... ;)
- Gear
Sheez!
over 1 year ago
well, except for the pace ;)
over 1 year ago • Like
seriously thats an exciting pace. well done!
over 1 year ago • Like
Great job getting it done. And nice wall of race bids. :)
over 1 year ago • Like