Jay B ran: http://connect.garmin...

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  • 7 miles
  • 00:55 time
  • 07:33 pace
  • 664 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Weather > 90 degrees and Windy. 7.25 mi 00:55 07:33 pace

http://connect.garmin.com/activity/47445454
Yet another HOT day! The temperature gauge in my vehicle displayed 102 (though I think it was actually a couple of degrees less). Nevertheless, I hit some mild rollers (on and off road). Headwind was present yet again making it impossible to maintain my desired pace (though it did take the edge off of the heat a bit). Enjoy the three day weekend!

over 1 year ago

Gear
Weather
Calories
664
  • Kathy S.
    Kathy S.
    Kathy S.

    It's so funny, I never realized that at your speed, a headwind makes a difference :-) I always think of it as a cooling breeze. All is making sense now, lol!

    over 1 year ago • Like