- Site:
- http://www.66depictions.com
- Miles:
- 4726 total / 0 in 2012
- Goal:
No high-priority goals at this time. Just run to maintain my base. Run a 3:10 - 3:11 marathon one of these days (PR is 3:14:21). Do more Tris!
Jay B ran: I was not in the mood...
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- 5 miles
- 00:40 time
- 07:37 pace
- 492 calories
- details
good
TM...
5.25
mi
00:40
07:37 pace
I was not in the mood to run in this today: http://twitpic.com/2kfifq For some reason, it felt much hotter...
Late evening run on the treadmill. I watched a replay of Steve Jobs announcing all the new gadgetry at the Yerba Buena Center in San Francisco earlier this morning. I then cooled down for a few minutes on the spin bike... Oh and various ab routines on the slant bench with an 8lb medicine ball... (see... trying to log everything - albeit not in-depth - ha) ;)
- Gear
What a good logger you are. ;)
Nice work.
over 1 year ago • Like
nice job!! great evening workouts!
over 1 year ago • Like
It was pretty toasty today; good job getting it in :0
over 1 year ago • Like
Great job on TM :)
over 1 year ago • Like
Thank you all. The weather is supposed to maintain in the 'mid-nineties and up' the next 3 days. 98 in my neck of the woods today... Yeesh.
@Sheila: ROFL! Pretty good right? Ha. ;)
over 1 year ago • Like