Jay B ran: http://connect.garmin...

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  • 8 miles
  • 00:54 time
  • 07:15 pace
  • 664 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run around the area after three days off... 7.5 mi 00:54 07:15 pace

http://connect.garmin.com/activity/47078601
I took three days off from any kind of physical activity. It seemed like an eternity! It felt great to get back out and pave the surface! I was going against some serious headwind the last few miles. Nevertheless, my body is happy to be back out! ;)

over 1 year ago

Gear
Weather
Calories
664