Justin B. ran: It was ok, getting ba...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:35 time
  • 08:37 pace
  • 441 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch Run: Treadmill 4 mi 00:35 08:37 pace

It was ok, getting back into it after being sick. I really gotta start working on my distance and speed. This year has been slow for me so far :(

about 3 years ago

Calories
441