Justin B. ran: I think I am taking t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch Run: Treadmill 4 mi 00:32 08:00 pace

I think I am taking tomorrow off so I decided to get out and go a little faster today. My first week back running has been a pretty good one, so far.

Calories
415