Justin B. ran: Not bad, I started ou...

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  • 4 miles
  • 00:30 time
  • 08:00 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch Run: Treadmill 3.75 mi 00:30 08:00 pace

Not bad, I started out fast to push myself and ended up having to go slower in the end.

about 3 years ago

Calories
389
  • Dyani G.
    Dyani G. Great Performance
    Dyani G. Great Performance:

    wow, you're kickin butt and takin names!! Awesome time!

    about 3 years ago