Justin
Felt really good. I didn't push myself because I ran far the previous two days.
- Miles:
- 69 total / 0 in 2013
- Goal:
Just trying to run till I die
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Justin logged 69 miles.
Last workout about 4 years ago. Help get them back on track!
Entries
-
RUN
good Lunch Run: Treadmill 4.63 mi 00:40 08:38 pace
-
RUN
-
RUN
good Outside Run 6 mi 00:51 08:26 pace
My first time to do a carb pack and it really helped. The run went pretty well and I'm happy with the time.
-
RUN
-
RUN
alright Lunch Run: Treadmill 4.5 mi 00:40 08:53 pace
Honestly, it was tough today. I'm working towards getting 30 miles this week and trying to expand it to 40 in the next two. We'll see how it goes.
-
FIT
good 00:30
Felt good, I'm a little sore
-
RUN
-
RUN
good Lunch Run: Treadmill 3.75 mi 00:30 08:00 pace
Not bad, I started out fast to push myself and ended up having to go slower in the end.
-
Great Performance:
wow, you're kickin butt and takin names!! Awesome time!
about 4 years ago
-
-
RUN
alright Outside Run 5 mi 00:43 08:32 pace
I haven't been running outside as much as I should so I started out too fast. When I got into the hills I had to walk a bit but everything turned out ok.
-
RUN
great Lunch Run: Treadmill 4.76 mi 00:40 08:24 pace
Went really well. I didn't push myself, just a nice jog for lunch.
-
FIT
-
RUN
-
RUN
great Lunch Run: Treadmill 4 mi 00:35 08:45 pace
I haven't been posting lately and was told I needed to, so here it is :)
-
RUN
alright Lunch Run: Treadmill 3.45 mi 00:30 08:40 pace
Run was alright. Not near as good as I had hoped.
-
RUN
good Lunch Run: Treadmill 4 mi 00:35 08:37 pace
It was ok, getting back into it after being sick. I really gotta start working on my distance and speed. This year has been slow for me so far :(
-
RUN
alright Lunch Run: Treadmill 2 mi 00:19 09:27 pace
First workout after being sick. Felt ok but I needed to take it slow. Tomorrow I should be back in the groove of things.
-
RUN
good Lunch Run: Treadmill 4 mi 00:32 08:00 pace
I think I am taking tomorrow off so I decided to get out and go a little faster today. My first week back running has been a pretty good one, so far.
-
RUN
good Lunch Run: Treadmill 3.6 mi 00:30 08:20 pace
Felt good, I'm a little tired from basketball Sunday and my run yesterday but tired = good
-
RUN
good Getting Back into it 3.5 mi 00:30 08:34 pace
It went well. Just getting back into the groove of things.
Can I be you when I grow up?!
about 4 years ago