- Miles:
- 3761 total / 712 in 2012
- Goal:
To run HAPPY! Kick Toronto ass on May 6th. Figure out the trick to Around the BAy 'cause I really suck at that race!
Routes (20)
-
woodstox 4.98 km, Woodstock, ON -
long run 36.58 km
-
20k long run 20.05 km, Aylmer, ON
-
saturday 19.01 km, Aylmer, ON
-
Springfield 19.51 km, Aylmer, ON
-
No G run 20.03 km, Aylmer, ON
-
WINDY DAY 21K 21.57 km, Aylmer, ON
-
FTTM Half 21.01 km, Aylmer, ON
-
20 km-drive out route 20 km, Aylmer, ON
-
AM 10 10.01 km, Aylmer, ON
-
10 10.01 km, Aylmer, ON
-
9km tempo 8.98 km, Aylmer, ON
-
12km 12.04 km
-
almost 16km 15.58 km, Aylmer, ON
-
10 km 9.97 km, Aylmer, ON
-
big hill route 26.96 km
-
big hill route 26.96 km, Aylmer, ON
-
18 with walk cool-down. 18.02 km
-
decent 22k route 22.31 km, Aylmer, ON
-
28 km Sunday 27.95 km, Aylmer, ON
