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Jude B logged 293 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good 6.92 mi 01:20 11:33 pace

    Shorter than I planned but first time I've run the route without stopping - which is great for my self confidence and will help me in my longer run next weekend!

  2. FIT
    alright 7.5 mi

    Slowly adding more mileage...

  3. FIT
    good morning neighborhood 3.7 mi

    finished off with laps in pool. Starting to feel better.

  4. FIT

    45 minute spin class this morning - Pilates scheduled for lunchtime....

  5. RUN
    good 3.25 mi 00:33 10:09 pace

    Starting again...need to stay motivated!

  6. RUN
    alright 3 mi 00:30 10:00 pace

    Missed spinning sign ups so back to the dreaded TM...

  7. FIT
    great 2 mi

    2 mile run, then Jen's boot camp class at the Y. I feel like I am finally back....

  8. RUN
    good Daytona Beach run 6.1 mi 01:00 09:50 pace

    Surprised at the distance/time when I mapped this out. First 3 miles were slower than the last 3. I've been struggling so I am happy with this...

  9. FIT
    good

    Boot camp class this AM. My legs are toast. I tried to add a 3 mile run after class and my legs felt like jelly. I'll try for some more later in the afternoon....

  10. RUN
    good 6 mi 01:01 10:09 pace

    Starting to feel better about my runs. It's harder on the treadmill than running outside but it's still too cold for me to head outside....

  11. RUN
    good 4.5 mi 00:46 10:13 pace

    Treadmill run - still snowing out!

  12. RUN
    6.08 mi 01:02 10:11 pace

    Sneaky interval workout - didn't realize how long it was til it finished...

  13. FIT
    good 1 mi 00:09:12 09:11 pace

    1 mile run and the AM boot camp class

  14. RUN
    alright 7 mi 01:11 10:08 pace

    Still struggling.

  15. RUN
    4 mi 00:41 10:15 pace

    Interval run on tthe TM, then 15 min ab class. It is starting to click...I hope...

  16. RUN
    7.7 mi

    9 more weeks til the half marathon. I'm struggling.

  17. RUN
    4.25 mi 00:43 10:07 pace

    Interval run on the treadmill. Can't wait to get back outside...

  18. RUN
    6 mi 01:02 10:20 pace

    Wanted to do 8 but am content with 6. Just have to keep going...