Jacob
More trail, more crunch... see todays image at http://Jakeruns365.com
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Jacob logged 23 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 3.3 mi 00:28 08:28 pace
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RUN
good Yorktown, ny 3.16 mi 00:30 09:38 pace
8:15 pm run... cold outside. Ran on very uneven, footprints turned iceprints, Yorktown railway path.
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RUN
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RUN
alright Turkey Mountain 3.5 mi 00:35 10:00 pace
Not bad for the first mountain run of 2010. Snow was crunchy under my feet and there was a lot of ice hardened foot imprints that I had to maneuver through/around. Overall, I was pleased with the... read more
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RUN
alright 4.24 mi 00:41 09:41 pace
Another slushy run through the Yorktown bike path.
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RUN
alright Yorktown Bike Path 3.3 mi 00:28 08:32 pace
Slush run through the snow on the Yorktown bike path. I love running through soft snow and sand because it forces you to focus on form and helps with the balancing muscles. See the trail on http:... read more
Jacob
