- Site:
- http://www.athlinks.com/myresults.aspx?rid=12536829
- Miles:
- 574 total / 186 in 2012
- Goal:
Want to run sub 2:26 for the marathon at Age 40 later this year...
Toe The Line ran: First run of quality ...
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- 5 miles
- 00:27 time
- 05:28 pace
- 350 calories
- details
Tempo Run
5
mi
00:27
05:28 pace
First run of quality since my marathon 18 days ago. My achilles held up fine just need to gradually get back in shape.

