Miles:
122 total / 0 in 2012
Goal:

Working up to maybe do a full marathon someday or a half Ironman.

Jeremiah B. ran: Ran with Lindsey agai...

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  • 3 miles
  • 00:30 time
  • 11:23 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good After work 2.6 mi 00:30 11:23 pace

Ran with Lindsey again...wind certainly made it interesting! I think we averaged 4 min/mile with wind at our backs and 20 min/mile against it...lol

over 3 years ago

Calories
376